Alzheimer’s disease is a most terrifying disease; it strips those who have it of their dignity and independence. Even though I haven’t worked with the elderly for over 20 years, my opinion of this horrible disease has not changed in the slightest. What has changed? Well …. I am ageing, and before me the prospect looms (much closer now) of my own risk for dementia, and along with this an increasing desire to do whatever I can to side-step this disease.
Many people seem to share my fear, and perhaps this is one of the reasons why there has been a boom in the sale of brain training products worldwide? Millions of people regularly play brain training games, in the belief that they will improve their cognitive skills. The theory behind Brain Training seems to make sense: regularly exercising the brain with tests and puzzles can improve brain skills and help people become better at everyday thinking tasks.
Given the above, I was delighted to receive a copy of The Big Brain Puzzle Book  for review. The book, which has been endorsed by the Alzheimer’s Association, features over 200 puzzles from the internationally-syndicated puzzle writer Terry Stickles. I have found this book to be challenging and enjoyable; and when I fail a puzzle, I even find it irritating 
 The fact that it is presented in an easily readable large type and a pleasing layout is an added bonus 
……….Dr. O
Here are some of examples of the puzzles:
Puzzles: ©Terry Stickles 2009 (reproduced with permission) Originally published in ALZHEIMER’S ASSOCIATION PRESENTS THE BIG BRAIN PUZZLE BOOK”
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Hello, Dr. O.
Scientific research of the past couple of years now supports the premise that regular brain exercise can improve brain function. But it seems that the exercise must be intensive and of sufficient duration to make a difference.
Last year a study demonstrated increases in core brain function with a progressive and challenging working memory training program. Anyone looking for a commercial version with links to the original research can find it here: Brain Fitness Pro
Martin
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