April 2012

Man with a dreamy look in his eye

A sexual thought every seven seconds? That’s 8,000 thoughts a day! Flickr/Lara604

Each time you turn on the television after 10pm, eavesdrop on a group of men at your local pub, or drive past a billboard, you’re likely to encounter some stereotypes about masculinity and men’s sexuality.

We’re told that men’s minds are so immersed in thoughts of sex that it can become a full-time preoccupation. Think of James Bond’s sexual exploits, Cola Cola’s “bigger is better” campaign, and the folklore that men think about sex every seven seconds (which would amount to more than 8,000 thoughts about sex a day).

Let’s focus, first, on one setting where there are ample opportunities for sexual interactions and discussions about sex: university. According to a recent study from Ohio State University, young men think about sex 19 times per day. They also have other regular, needs-based thoughts about eating and sleeping.

Nick in exsilio

In contrast, the Kinsey Report, which examined the sexual behaviour of men aged under 60 years, found 54% think about sex every day or several times a day, 43% think about sex a few times a week or a few times a month, and 4% reported just one sexual thought, or less, a month.

Another study, from 1990, found 16- to 17-year-olds think about sex every five minutes. By age 40 to 49, this drops to a sexual thought every half an hour, and it keeps reducing with age.

There’s certainly no consensus among researchers about the frequency of men’s sexual thoughts. And little is known about the nature of these thoughts.

So, do men think about sex more often than women?

A handful of researchers argue there are no significant differences between the frequency of men’s and women’s erotic thoughts outside of sex. But most studies show that men think about sex more often than their female partners. This is used to support the statement that men have more powerful sex drives than women.

Studies have suggested testosterone contributes to men’s frequent preoccupation with sexual thoughts. In other words, because men have a higher level of testosterone than women, they have more frequent sexual fantasies and a stronger desire for sex.

Couple holding hands

heathzib

Men’s sexual fantasies tend to be more explicit than women’s. And interestingly, men are more likely to fantasise during masturbation (86% of the time) compared with women (69% of the time).

This difference has been attributed to men having greater opportunities – culturally and biologically – to experience sexual fantasies.

Why men think about sex

A multitude of factors could contribute to some men’s preoccupation with sexual thoughts, feelings and behaviour. A 2009 study by Reid and Carpenter, for example, found that factors such as emotional distress, discouragement, poor self-esteem, difficulties coping with stress, and self-doubt were associated with hyper-sexuality.

Psychologist Michael Bader suggests that sexual fantasies, and resulting sexual arousal, have more to do with unconscious problem solving [NSFW] than most of us realise.

dapito

But men’s preoccupation with sexual thoughts cannot be fully understood without considering the effects social media and constant internet access.

Young men are increasingly using Facebook to share pictures and stories about their sexual conquests. And the prospect of 24/7 access to pornography via mobile phones and laptops may prompt compulsive behaviour and excessive sexual thoughts.

More sex

There are other myths about the sexual character of men: they should aspire to be virile, “well-endowed” studs and always ready for sex. But most men are not “well-endowed”: the average penis size is not nine inches but, rather, between five and seven inches.

As for being ever-ready for sex, as men age, they have sex less frequently and, some may even need medication to help with erectile function.

So the question we need to ask is who benefits from the perpetuation of these myths? Perhaps Coca Cola or the sex industry. But certainly not men.

 

This article was originally published at The Conversation.
Read the original article.
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uok? The upside of texting.

texting depressed teen

Image: iStockphoto

Text messaging often gets a bad rap for contributing to illiteracy and high-risk behavior such as reckless driving. But a social welfare professor at the University of California, Berkeley, has found an upside to texting, especially for people who feel stressed out, isolated and alone.

 

Adrian Aguilera, a clinical psychologist who treats many low-income Latinos for depression and other mental disorders, said his patients report feeling more connected and cared for when they receive text messages asking them to track their moods, reflect on positive interactions, and take their prescribed medications.

“When I was in a difficult situation and I received a message, I felt much better. I felt cared for and supported. My mood even improved,” reported one Spanish-speaking patient in Aguilera’s cognitive behavior therapy group at San Francisco General Hospital.

The project began in 2010 when Aguilera developed a customized “Short Message Service (SMS)” intervention program, with the help of UCSF psychologist Ricardo Munoz, in which Aguilera’s patients were sent automated text messages prompting them to think and reply about their moods and responses to positive and negative daily interactions.

The psychologists published the results of the project last year in the journal, Professional Psychology: Research and Practice. Aguilera has since been awarded a $75,000 grant from the Robert Wood Johnson Foundation. [continue reading…]

The Power of Music to Unlock Memories

Watch this Alzheimer patient come alive when he hears music. This is a documentary about the Music and Memory non-profit project, a film by Michael Rossato-Bennett.
AliveInsideMovie.com What a great video this is.

 

Alzheimer’s and dementia are a reality for an increasing and often unseen population. Though well intentioned, many nursing homes are not equipped to fully meet the needs of these residents. We are left with several questions without any real or comforting answers: How do I want to age? What can we do for our loved ones? Can we do better?

Alive Inside investigates these questions and the power music has to awaken deeply locked memories. The film follows Dan Cohen, a social worker, who decides on a whim to bring iPods to a nursing home. To his and the staff’s surprise many residents suffering from memory loss seem to “awaken” when they are able to listen to music from their past. With great excitement, Dan turns to renowned neurologist Dr. Oliver Sacks, and we follow them both as we investigate the mysterious way music functions inside our brains and our lives.

Besides telling a moving story, it is our hope that this film will encourage widespread adoption of personalized music programs in nursing homes and outpatient therapy in homes. We hope that our film will inspire and educate the millions of people burdened by diseases that affect memory, and create a grassroots demand for this kind of low cost treatment, which could help not only patients but also caregivers across the globe. Like many films that concentrate on a simple story but echo into larger stories, we feel this film raises questions about how we as a society care for the elderly and afflicted.

Alive Inside focuses on one man’s journey, but it raises many deep questions about what it means to still be Alive Inside. It questions when we stop being human, and what it takes to re-start a life that has faded away. It asks questions about how we see our elderly, and how we are going to treat an epidemic of these degenerative diseases.

Ximotionmedia