Self-esteem

Self-esteem declines sharply after 60

Self-esteem rises steadily as people age but starts declining around the time of retirement, according to a longitudinal study of men and women ranging in age from 25 to 104.

“Self-esteem is related to better health, less criminal behavior, lower levels of depression and, overall, greater success in life,” said the study’s lead author, Ulrich Orth, PhD. “Therefore, it’s important to learn more about how the average person’s self-esteem changes over time.” [continue reading…]

No laughing matter

Image: Stockxpert

Image: Stockxpert

By most accounts, laughter is good medicine, the best even. But for some, such as the embarrassed diner, a good-natured chuckle isn’t funny at all. Morbidly averse to being the butt of a joke, these folks will go out of their way to avoid certain people or situations for fear of being ridiculed. For them, merely being around others who are talking and laughing can cause tension and apprehension.

Until recently, such people might have been written off as spoilsports. But in the mid-1990s, an astute German psychologist recognized the problem for what it is: a debilitating fear of being laughed at. Over the past decade, psychologists, sociologists, linguists and humor experts have examined this trait, technically known as gelotophobia. Link to continue reading When Humour Humiliates
Source: Science News

The problem with self-help books

Study shows the negative side to positive self-statements

Image: Stockxpert

Image: Stockxpert

In times of doubt and uncertainty, many Americans turn to self-help books in search of encouragement, guidance and self-affirmation. The positive self-statements suggested in these books, such as “I am a lovable person” or “I will succeed,” are designed to lift a person’s low self-esteem and push them into positive action. According to a new study in Psychological Science, a journal of the Association for Psychological Science, however, these statements can actually have the opposite effect.
Psychologists Joanne V. Wood and John W. Lee from the University of Waterloo, and W.Q. Elaine Perunovic from the University of New Brunswick, found that individuals with low self-esteem actually felt worse about themselves after repeating positive self-statements. [continue reading…]