We’ll Listen…..

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    • You’re tired of struggling on your own and you need someone who can guide, support and encourage you along the way.


    • Family and friends and have tried to help you, but they just don’t have the skill or training to help you cope, and are just too close to your situation to be objective.


    • You’ve bounced around the web and you’re looking for a skilled professional, someone who has the training and experience to help you, someone who can help you regain the
      happiness in your life and relationships. Above all, you are looking for someone with whom you can develop a trusting, open and transparent relationship.

The good news is you’ve come to the right place. We’re delighted that you are here even if you stumbled across our site by accident!

So what is it that makes us so special?

That’s a great question, so pardon me for just a minute while I dust off my soapbox so that I can explain why when choosing a registered psychologistPsychologists have earned a doctorate degree in psychology. Their training may have been focused on theory and research methods, or they may have concentrated in clinical therapy and counseling. Psychologists are required to complete several years of supervised practice before becoming licensed. you need to put in the same amount of effort that you would into buying a new car . You need to do your research to find the best psychologist or counsellorIndividuals who refer to themselves as “counsellors” or provide “counselling” are not to be confused with psychologists who offer counselling, psychotherapy or other therapy services. Anyone regardless of training can refer to himself or herself as a “counsellor” for you.

In today’s marketplace there are many alternatives and conflicting messages, not to mention a squillion ‘experts’ who disagree on what treatment approach works and what doesn’t. The messages can be confusing to say the least. Its important to do your research, visit websites, check out prices….. but its always best to remember there’s far more involved than cost.

During the past decade research has consistently demonstrated the success of ‘evidence -based therapies’ for the treatment of common mental health problems such as depression, anxiety disorders and obsessive compulsive disorders. The STAR*D trial for example showed that cognitive behaviour therapy and interpersonal therapy were as effective as antidepressants in treating major depression.

Our psychologist use evidence based therapies but not all therapists use these treatment approaches. When choosing a therapist you should ask do you use evidence-based treatments, which one and how often have you used it.

What is the difference between a counsellor and a psychologist, or a psychologist and a psychiatrist… these are just some FAQ’s. Link here to find out the answers to these questions and more.

We want to provide you with transparency and tell you just what we do best.

Our psychologists have built a reputation for integrity and honesty which is at the core of our company’s success for the past 13 years.

We’ll support you….

We are truly invested in helping you make your life better. When you struggle our psychologists are committed to helping you make informed, confident choices that lead to better health, improved well-being, and happier relationships. Our work can be intense at times, but we navigate the ups and downs and help you stay the course.

Please leave your number and we’ll get back to you….

You have reached—— ( fill in the blanks) How many times have you called a provider to get information only to reach voice mail? At Tri-City Psychology Services you are more than just a number. We do not avoid live contact. We understand that your concerns are immediate, we do not cut corners and ensure that a qualified and empathetic treatment coordinator is available to help you and answer your questions during regular business hours.

We recognize that in the main people are creative and resourceful, and that when they have the support they need and the right tools they are able to manage great difficulties in their lives.

We believe that kindness towards fellow human beings is central to living a healthy life, and although as a team we differ in our ideas and therapeutic approaches, caring for others is the principle that unites us.

We love a challenge, and believe that if something is worth doing its worth doing right, if we can’t help you we will help point you in the direction of someone else who can.

It takes time

We live in an instant society, and for many things instant is do-able— tickets for the game, book a holiday, order a take-away….. Visit a website, phone a friend, BAM! and your done!

We’re all looking for an instant fix, to lose weight, give up smoking, get fitter. We don’t want invest time that may incur physical or mental effort. We want that quick fix.

With therapy, there is no easy quick fix. You have to want to change and be convinced of the benefits of change.Behaviours and habits can take weeks to change and we can’t wave a magic wand, but we are here to support you in achieving your goal.