In 2006 researchers investigating the interaction between the brain, behavior, and the immune system found that simply anticipating a mirthful laughter experience boosted health-protecting hormones. Now, two years later, the same researchers have found that the anticipation of a positive humorous laughter experience also reduces potentially detrimental stress hormones. According to Dr. Lee Berk, the study team’s lead researcher of Loma Linda University, Loma Linda, CA, “Our findings lead us to believe that by seeking out positive experiences that make us laugh we can do a lot with our physiology to stay well.” [continue reading…]
April 2008
 Academic crunch-time can cause young adults to misuse some drugs
(Credit: Image courtesy of University of Michigan Health System)
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The performance pressures from end-of-semester exams and papers can take a toll on students, even leading them to turn to potentially harmful substances to keep them awake and alert. [continue reading…]
A new study by researchers at Hasbro Children’s Hospital offers a closer look at the association between childhood sleep-disordered breathing (SDB), including snoring and sleep apnea, and behavioral problems like hyperactivity and anxiety.Published in the April issue of the Archives of Pediatric and Adolescent Medicine, the study revealed that children with SDB who are also overweight, sleep for short periods of time, or have another sleep disorder like insomnia are more likely to have behavior issues. [continue reading…]