May 2010

The LA Times reviews, “Passages in Caregiving,” by Gail Sheehy .

The author who became known for identifying the changes people experience at different points in their lives once again does that here. She says caregivers go through eight turning points, which she labels Shock and Mobilization, the New Normal, Boomerang, Playing God, “I Can’t Do This Anymore!,” Coming Back, the In-Between Stage and the Long Good-Bye.

Source: LATimes

Our busy lives sometimes feel like they are spinning out of control, and we lose track of the little things we can do to add meaning to our lives and make our loved ones feel appreciated. A new article in Personal Relationships points the way to the methods of gratitude we can use to give a boost to our romantic relationships, and help us achieve and maintain satisfaction with our partners. . [continue reading…]

Oh dear ..Mothers already wilting under a barrage of contradictory advice about child-rearing are told that nurseries will damage their children, the naughty step is counter-productive and that toddler misbehaviour is all their fault.
The psychologist and broadcaster Oliver James has stomped on to sensitive terrain with a book that suggests mothers of toddlers should avoid working outside the home. In a work that has already provoked howls of anger, he argues that children should not be left in the care of others for long periods, and lays into the strict disciplining of young children by comparing it to training them “like a dog in a laboratory”. Link to continue reading

Source: The Times

Image:iStockphoto

Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with chronic conditions. A systematic review of the subject, published in the open access journal BMC Complementary and Alternative Medicine, found that although Tai Chi does appear to have positive psychological effects, more high quality, randomized trials are needed. [continue reading…]