Brain Training

How to Train the Aging Brain

© iStockphoto

© iStockphoto

A topic very much of the moment (and one that I’m sure will feature often in 2010) ” How to train the Aging Brain

It’s maddening and, sorry to say, not all that unusual for a brain at middle age: I don’t just forget whole books, but movies I just saw, breakfasts I just ate, and the names, oh, the names are awful. Who are you?

Brains in middle age, which, with increased life spans, now stretches from the 40s to late 60s, also get more easily distracted. Start boiling water for pasta, go answer the doorbell and — whoosh — all thoughts of boiling water disappear. Indeed, aging brains, even in the middle years, fall into what’s called the default mode, during which the mind wanders off and begin daydreaming.

Baby boomers are getting older. Now the slow realization is that we’re not going to live forever (speaking as an ageing boomer). But the brain as we age gets better at recognising the big picture and as Barbara Strauch suggests in this article

If kept in good shape, the brain can continue to build pathways that help its owner recognize patterns and, as a consequence, see significance and even solutions much faster than a young person can. link to read this article

Source: The New York Times

Brain gym for pupils is pointless

U.K.’s  Education secretary Ed Balls department says the Brain Gym has no scientific basis 

In a statement issued to MPs, the Department for Children, Schools and Families warned that studies put its success-down to nothing more than the ‘placebo effect’ and the general benefits of breaks and exercise.

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Source: Daily Mail

This morning the Boston Globe takes a look at brain training software.The quest to stop the brain drain takes a look at this growth industry.

From the moment he test-drove the brain game, Ed Johnson was riveted.
The word teasers flashing on his computer screen seemed tuned to his personal abilities. And the accompanying voice track prodded or consoled – “it actually congratulates you,’’ he said – based on his answers.
Now, the 92-year-old former management executive, an engineer by training and crossword puzzler by hobby, is scheduling computer time for fellow residents at the Fox Hill Village retirement community in Westwood. The facility just purchased a couple of these newfangled brain games and residents are lining up for 20-minute sessions. link to continue reading

can you teach an old dog new tricksWe also featured this topic in our latest PsychobabbleCan you teach an old dog new tricks“?

Source: Boston Globe