Life

When Less is More

Too Much Happiness May Be Too Much of a Good Thing

Are you happy? Well don’t try to be happier; you might become less happy. That is the gist of a multi-cultural study published this month in the Journal of Personality and Social Psychology. [continue reading…]

Why Quitting May Be Good for You

Are there times when it is better to simply give up? Psychologists have been exploring this question, and more specifically a possible link between tenacity and both physical and mental health.
It would seem that persistence would be tonic over the long haul; hanging tough should increase the odds that you’ll succeed, and personal success is closely linked to well-being. But what if the goal is extremely unlikely? When does an admirable trait like perseverance start to look more like beating your head against the wall?
[continue reading…]