Memory

  • Can be offset by taking antioxidant vitamins with meal
  • But a healthy diet rich in fruits and vegetables is best defence

 Adults with type 2 diabetes who eat unhealthy, high-fat meals may experience memory declines immediately afterward, but this can be offset by taking antioxidant vitamins with the meal, according to new research from Baycrest.

There is already growing evidence linking diabetes to cognitive complications in humans. Adults with type 2 diabetes are especially vulnerable to acute meal-induced memory deficits after eating unhealthy foods. [continue reading…]

Your brain lies to you- It’s true!

False beliefs are everywhere. Eighteen percent of Americans think the sun revolves around the earth, one poll has found. Thus it seems slightly less egregious that, according to another poll, 10 percent of us think that Senator Barack Obama, a Christian, is instead a Muslim. The Obama campaign has created a Web site to dispel misinformation. But this effort may be more difficult than it seems, thanks to the quirky way in which our brains store memories – and mislead us along the way.

Link to read more
Source:American Psychological Association , International Herald Tribune June 30,2008

Magnetic Brian Boost

Lack of sleep often comes at times when we need to perform at our best. Now brain researchers studying how sleep deprivation impairs memory have found a potential remedy.

Source : Columbia University

Today, one out of very 12 people aged 65 and older will experience a decline in their ability to remember, think clearly, reason and make daily decisions. The decline in memory and mental abilities may be subtle, but it limits quality of life and oftentimes leads to depression.Misericordia University researchers are leading a team of students and faculty from two regional institutions of higher education in a six-month study to better understand how to treat people with memory problems and who have a decreased ability to think clearly. [continue reading…]