Psychobabble

QR on the QT!

Ah technology, don’t you just love it, the question is can you keep up with all the new trends? So here is a bit of an experiment. Have you heard about QR codes? What the beep is a QR code ( well you may be saying that). A QR Code is a barcode that can contain text, a URL or other data.These images are becoming popular for sharing data with mobile users.
Yesterday I posted the latest Psychobabble newsletter to the email list. ( you can subscibe here). Or for all you tech savvy ShrinkRap readers 123 phones ready ‘cos here is the QR code to Counting Sheep…. Losing Sleep

How To Help Your Stressed Out Teen

Psychobabble Newsletter ImageBack to school is a time of household chaos for many families, which often begins with the challenge of getting your teen up in the morning after they have spent the summer going to bed late and sleeping in.



Dr. Lisa Eisen
, (CPBC #1144) a psychologist who practices at
Tri-City Psychology Services , offers some practical advice on how to help your stressed out teen in our latest issue of Psychobabble.
link to download PDF

link to read more issues of Psychobabble

A Moment to Act

A momment to actRead our latest Psychobabble Lee J. Colan writes about the value of time. Originally  published by Leslie Nolen on her RadialGroup website it is  a great article on the value of time.  
Lee Colan is a leadership expert whose essay provides powerful food for thought as you consider whether you’re spending your time in ways that make the most difference to you, your family , and colleagues. Get more of his insights at The L Group’s website.
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 A Moment to Act