psychotherapy

Getting help when money is tight

Imagine this situation. You fall into a deep malaise. Friends say you need help, but you don’t have insurance (or the insurance you do have has very limited mental health benefits), and you worry that extra bills will only add to your malaise. So you do nothing.
And that’s what many people do. According to a recent survey by the federal Substance Abuse and Mental Health Services Administration (Samhsa, pronounced SAM-suh) , the leading reason that people with mental health issues don’t seek treatment is cost. They fear the fees. …continue reading

Source: New York Times

Research by the University of Warwick and the University of Manchester finds that psychological therapy could be 32 times more cost effective at making you happy than simply obtaining more money. The research has obvious implications for large compensation awards in law courts but also has wider implications for general public health. Chris Boyce of the University of Warwick and Alex Wood of the University of Manchester compared large data sets where 1000s of people had reported on their well-being. They then looked at how well-being changed due to therapy compared to getting sudden increases in income, such as through lottery wins or pay rises. They found that a 4 month course of psychological therapy had a large effect on well-being. They then showed that the increase in well-being from an £800 course of therapy was so large that it would take a pay rise of over £25,000 to achieve an equivalent increase in well-being. The research therefore demonstrates that psychological therapy could be 32 times more cost effective at making you happy than simply obtaining more money. [continue reading…]

The Sorry State of Psychotherapy

I’m sorry this item I posted on Friday doesn’t seem to be displaying so here it is again!  🙂

Where’s the Science?

The prevalence of mental health disorders in this country has nearly doubled in the past 20 years. Who is treating all of these patients?  Clinical psychologists and therapists are charged with the task, but many are falling short by using methods that are out of date and lack scientific rigor. This is in part because many of the training programs — especially some Doctorate of Psychology (PsyD) programs and for-profit training centers — are not grounded in science. [continue reading…]

e-therapy good as in person

In findings that could revolutionise the way psychologists treat their patients, researchers at the University of New South Wales (UNSW) and St Vincent’s Hospital have shown online treatments are just as effective as face-to-face therapies for a wide range of common mental disorders.

Anxiety, social phobias and depression are all conditions that respond well to clinician-supported internet-based treatments, the researchers found, with program participants recording recovery rates comparable to those in face-to-face therapy. [continue reading…]