Is it really bad to be sad?

Why be miserable? OK, so it’s January and you’re feeling fat and broke after the excesses of the holiday season, but there’s really no need. Misery is inconvenient, unpleasant, and in a society where personal happiness is prized above all else, there is little tolerance for wallowing in despair. Especially now we’ve got drugs for it. Jessica Marshall questions whether sadness is a crucial part of being human and whether we should embrace our miserable side.
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Source: New Scientist

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