Lose it. Just once. See what happens.

Are you one of the millions of people who live or work with exasperatingly cool customers, who seem to be missing an emotional battery, or perhaps saving their feelings for a special occasion?
The New York Times explores the benefits of ‘blowing your top‘

Research in the past few years has found that people develop a variety of psychological tools to manage what they express in social situations, and those techniques often become subconscious, affecting interactions in unintended ways. The better that people understand their own patterns, the more likely they are to see why some emotionally charged interactions go awry

Source: New York Times