Happiness

Lusting While Loathing

We show how being “jilted”—that is, being thwarted from obtaining a desired outcome—can concurrently increase desire to obtain the outcome, but reduce its actual attractiveness. Thus, people can come to both want something more and like it less. Two experiments illustrate such disjunctions following jilting experiences. In Experiment 1, participants who failed to win a prize were willing to pay more for it than those who won it, but were also more likely to trade it away when they ultimately obtained it. In Experiment 2, failure to obtain an expected reward led to increased choice, but also negatively biased evaluation, of an item that was merely similar to that reward. Such disjunctions were exhibited particularly by individuals low in intensity of felt affect, a finding supporting an emotional basis for relative harmonization of wanting and liking. These results demonstrate how dissociable psychological subsystems for wanting and liking can be driven in opposing directions.

Source: Association for Psychological Science

Research by the University of Warwick and the University of Manchester finds that psychological therapy could be 32 times more cost effective at making you happy than simply obtaining more money. The research has obvious implications for large compensation awards in law courts but also has wider implications for general public health. Chris Boyce of the University of Warwick and Alex Wood of the University of Manchester compared large data sets where 1000s of people had reported on their well-being. They then looked at how well-being changed due to therapy compared to getting sudden increases in income, such as through lottery wins or pay rises. They found that a 4 month course of psychological therapy had a large effect on well-being. They then showed that the increase in well-being from an £800 course of therapy was so large that it would take a pay rise of over £25,000 to achieve an equivalent increase in well-being. The research therefore demonstrates that psychological therapy could be 32 times more cost effective at making you happy than simply obtaining more money. [continue reading…]

Quality-of-life in nations is measured using an index of ‘Happy Life Years’, developed at Erasmus University Rotterdam in The Netherlands. This index combines average appreciation of life with average length of life. Costa Rica is on top with 66,7 and Zimbabwe at the bottom with only 12,5 happy life years. The USA rank in the sub-top with an average of 58 years lived happily.

Rank lists are published periodically on the World Database of Happiness. The latest rank list counts 148 nations and covers more than 95% of the world’s population. These findings are presented at the 3rd OECD World Forum, 27-30 October in Busan, South Korea. The focus of this conference is on measures of social progress other than GDP. This measure of Happy Life Years is such an alternative measure.

The report is available at: http://www.worlddatabaseofhappiness.eur.nl/hap_nat/findingreports/RankReport2009-2d.htm

Source: Erasmus University of Rotterdam

istock_000005349409xsmallRobert Cloninger, Professor of Psychiatry at the Washington University in St. Louis, has illustrated data on the relationship between inherited personality traits and happiness and how these traits can undergo modification throughout the years.

Psychiatry has failed to improve the average levels of happiness and well-being in the general population, despite vast expenditures on psychotropic drugs and psychotherapy manuals. The practical failure of psychiatry to improve well-being is the result of an excessive focus on stigmatizing aspects of mental disorders and the neglect of methods to enhance positive emotions, character development, life satisfaction, and spirituality. Prof. Cloninger described a simple and practical approach to well-being by integrating biological, psychological, social, and spiritual methods for enhancing mental health. [continue reading…]