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During tough financial times, many people try to demonstrate their value at work by working harder and longer. But, if you don’t also make time to take care of yourself, success may come at a hefty cost: your health.

“Many people feel like they have to push themselves to unhealthy levels in order to succeed. But high-pressure jobs and long hours take a real toll on your immediate and future health,” says George Griffing, M.D., professor of internal medicine at Saint Louis University. [continue reading…]

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It’s the opposite of a vicious cycle: Healthy people might be happier, and a new study shows that people who are happy and satisfied with their lives might be healthier.

Moreover, the benefit comes with a quick turnaround time, with greater happiness possibly boosting health in as little as three years.

“Everything else being equal, if you are happy and satisfied with your life now, you are more likely to be healthy in the future. Importantly, our results are independent of several factors that impact on health, such as smoking, physical activity, alcohol consumption and age,” said lead author Mohammad Siahpush, Ph.D. [continue reading…]

A broad study of couples seeking fertility help has shown that men are not immune from the ticking of the biological clock: They become less fertile after the age of 35. Researchers at a French fertility clinic studied over 12,000 couples who sought treatment at the clinic, and found that older men were less likely to conceive a child with their partners, and were more likely to conceive a child that ultimately miscarried 

 Link to : Discover Magazine ro read more