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With the economy in crisis and foreclosures at an all time high, financial anxiety among Americans seems to be soaring to new heights. In a poll distributed by the American Psychological Association (APA) to more than 1,700 U.S. adults, eight out of 10 surveyed said the economy is a significant cause of stress. [continue reading…]
In 1986, Alastair Campbell “cracked up”. His breakdown was the culmination of months of intensive stress at work, too much alcohol and myriad other complex issues. Twenty two years later, the former Downing Street Director of Communications embarks on a personal journey, exploring his breakdown and subsequent recovery in this special, one-off programme for BBC Two.
Link to watch this Interview
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 Find out more about breakdowns and if you are having oneÂ
Source: BBC, Headroom
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During tough financial times, many people try to demonstrate their value at work by working harder and longer. But, if you don’t also make time to take care of yourself, success may come at a hefty cost: your health.
“Many people feel like they have to push themselves to unhealthy levels in order to succeed. But high-pressure jobs and long hours take a real toll on your immediate and future health,” says George Griffing, M.D., professor of internal medicine at Saint Louis University. [continue reading…]
Everyone gets stressed, even babies. Now, it appears how infants respond to stress is linked to if they have a particular form of a certain gene, according to a new study from the University of North Carolina at Chapel Hill.
Just as significantly, researchers say they have also found that good parenting – as early as within the first year of a child’s life – can counter the effect the gene has in babies who initially do not respond well to stressful situations. [continue reading…]
